Biggest Loser

The Kick in the Butt I Needed.........

So as you all know.. I have been struggling... and failing and trying and failing.... well you know what I mean... Something just isnt working here.. I have started the South Beach Diet again like I mentioned yesterday but was already wanting to give up... Adam Dad is in town and has stayed with us the past couple of days and last night everyone else went to bed and He and I sat outside on the patio... We talked about a lot.... One thing was weight... It was an eye opener....he was not mean... just honest... but like the say sometimes THE TRUTH HURTS...... He was around when i lost all the weight before... I can even word how and what he said last night.. but lets just say.. I was soooo tired this morning and I still go up and walked and then on my 15 minute break at work I walked around my building and then at lunch i have a walk date... I am not going to jinx this but thanks Paul!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Have a good day
Kristin

First Day South Beach Diet

I have decided to go back to doing the South Beach Diet. I have tried just cutting back counting calories and fat intake.. I need more structure than that... I know this diet works. I did it three years ago and had great success from it... I had a lot going on this weekend so I didnt prepare as much as I wanted to but I have today covered so when I get home tonight I am going to be fixing for the rest of the week... I have been slacking since being sick and I am sorry that I havent even really been doing my blog... I was ashamed.... I will be back in full force... Today is the first day of the rest of my life and I am so ready for it...
Be back tomorrow with a real blog.. lol
Kristin